It's much more!  Modern Square Dance has morphed from the single Traditional Square Dance program of 25 calls (dance steps) to ten programs and over 500 calls. But don't let that number scare you. Most dancers prefer the Mainstream program which uses only 67 calls.

If you can walk and listen at the same time, you can square dance!  There's no fancy footwork and no one leads the dance.  This is team dancing with a group of eight friends.  Fixing "the square" when something goes wrong is  part of the fun!

Not all of them.  Come as you are - casual, dressy, western or traditional outfits.  The choice is yours.  Important to wear comfortable, indoor shoes that protect your feet and the floor.

Nope! You'll hear all genres including rock, pop, blues, classical, salsa, country & more.  All music with a strong beat works for square dancing.

Not true!  You'll get the same benefits as low impact aerobics. It's easy to clock 7000+ steps in an evening of dance.  And it's a challenging workout for the mind, too.